Protein Intake Calculator Protein Intake calculator Metric require Standard require Age age should be in 14 to 80 range Sex Male Female Height require Weight require Goal Fat loss Maintenance Muscle gain Activity level Sedentary Lightly Active Moderately Active Very Active Calculate You should take ...... of protein per day Check Other Useful Calculators BMI Calculator Pregnancy Calculator Carbohydrate Calculator Ovulation Calculator Water Intake Calculator Body Fat Calculator Maintenance Calorie Calculator